Baked Chicken Tenders

When I say “Baked Chicken Tenders” are you picturing a soggy, breaded piece of chicken with parts of the breading falling off? Well, think again!! These chicken tenders are so crispy and crunchy you are going to think they came straight out of a fryer. There are a few things that make these tenders stand out:

Panko Breadcrumbs: These breadcrumbs are a GAME CHANGER.  Do NOT use regular breadcrumbs for this recipe. They just won’t work. Panko breadcrumbs come from Japanese cuisine and they are much flakier and crispier than traditional breadcrumbs.Batter: Instead of dredging the chicken in egg and then flour, I mixed the two together and made a batter. This not only simplifies the preparation, but the batter binds the breadcrumbs to the chicken so much better than any other way I have tried.Cooking Oil: One of the most important steps when making this recipe is to spray the tenders with cooking oil right before you put them in the oven. This helps to make them even more crispy!

Step-by-Step Instructions

First, place the breadcrumbs on a cookie sheet. Spray lightly with cooking oil. Toast the breadcrumbs for 3-5 minutes at 400 degrees. Move them from the cookie sheet into a bowl.

Then, trim and de-vein your chicken tenders. If you are using chicken breasts, cut them to the desired size.Next, make your batter. Combine the egg, mayonnaise, mustard, flour, salt, and pepper.Dredge the chicken tenders in the batter until they are evenly coated.

One by one, take a chicken tender and roll in in the breadcrumbs. Lightly press the breadcrumbs in so they stick better. Place a wire rack on a cookie sheet and put the tenders on top of the rack. This helps both sides of the chicken to cook evenly. Top with salt and pepper to taste, and spray lightly with cooking oil.

Bake for 15 minutes at 400 degrees. DO NOT overcook! You want the outside to be crispy and the inside to be super juicy and tender.Serve immediately with your favorite dipping sauce!

Read Next: Easy Lunch Ideas

To Dip or Not to Dip

Is that even a question?? If you know me at all, you know I am ALL about the condiments. I would dip everything in something if I could. So, of course I have to have something delicious to dunk these chicken tenders into! Try one of my favorites!

Fry Sauce (made 4 ways!)

Copycat Chick-Fil-A Sauce Recipe

Homemade Ranch Dressing

Sweet Potato Dipping Sauce

Share It on Instagram!