If you leave the chicken untrussed, it invites the possibility that too much hot air can get into the cavity of the bird and dry out the breast before the legs and thighs get cooked. That’s not a situation anyone wants, is it? The goal is to keep the wings close to the body and the legs tied together.
The Anatomy of a Chicken
As you read through these easy instructions, a little chicken anatomy is helpful here. Imagine the chicken breast is a heart. The bottom of the heart—the tail—should be facing you. The neck would be at the top of the heart. This will help orient you beyond the obvious parts you probably already know about—the legs, thighs, the breast.
How to Truss a Chicken
These instructions will work for any poultry, really. If you’re making something like turkey, however, cut the twine a foot or so longer than we’ve specified here. Here’s how you do it.
- Place the chicken on a cutting board with the legs facing you and the breast side up.
- Cut a piece of butchers twine about 3 feet in length.
- For the wings, either tuck them in as closely to the body as possible, or tuck the tips inward and behind the bird’s back. Either way, the goal is have the wings snug against the chicken and the wing tips tucked away so they don’t burn during cooking.
- Slide the twine under the chicken about 1/4 of the way down, so that the twine comes up along the sides about an inch from the wing joint attachment.
- Hold the pieces taut and cross them as though you were tying shoes. Pull the crossed twine toward you so that the X is at the bottom tip of the breast, facing you.
- Pull the twine down and underneath the legs and then pull it back up and tie the twine in a bow. Congratulations! You’ve trussed a chicken! Bake your trussed chicken as usual, according to your recipe.
Try Your Trussing Skills With These Recipes!
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