A Light Red Pepper Dip

This roasted red pepper dip recipe has quickly become our favorite veggie dip thanks to its fullness in flavor, yet lightness on calories and fat. It uses non-fat Greek yogurt, and only a little bit of olive oil mayo (which you can completely leave out if you want to make it even lighter). Of course, you can serve this with crackers or chips as well. We tried it with a multi-grain chip from Costco and it was delicious. If you are looking for a lighter appetizer to take to your next tailgate party, this would be perfect! It is a great switch up from your usual ranch dips, and no one will even suspect that it is healthier. The flavor is even better if you make it up a day earlier and refrigerate overnight.

Ingredients in Roasted Red Pepper Dip

Creamy Swiss cheese (we used one full “Laughing Cow” wheel)Non-fat Greek YogurtOlive Oil Mayonnaise Best Foods/Hellmann’s brandParmesan cheese the fresh, shredded kindRoasted red peppers the kind in a jarRoasted garlic or about 3 teaspoons minced roasted garlicFresh parsleySalt & pepper

Other Ingredient Options

If you want to spice up this dip and experiment with some different options, or want to substitute certain ingredients, these are some great options:

Garlic clovesFresh basil leavesPaprikaCayenne pepperLemon juiceHoneyWalnuts

How to Make the Dip not “light”

If you love the idea of Red Pepper Dip but would rather not have the light version, make these simple substitutions:

Instead of Creamy Swiss, use Cream CheeseInstead of Greek Yogurt, use Sour CreamInstead of Olive Oil Mayonnaise, use regular Mayo

Frequently Asked Questions

READ NEXT: LIGHT and TASTY Recipes

Have More Appetizers On Us

Get ready for any get together with these delicious appetizers, dips, and more.

Loaded Potato Wedges are the perfect game day or party appetizer. Tender potatoes loaded with bacon, cheese, and drizzled with rich sour cream.Parmesan Pull Apart Bread is a simple side that starts with frozen roll dough and ends with hot, cheesy, bites of seasoned bread perfect for dipping in marinara sauce.Cream Cheese Shrimp Dip can be made and ready to serve in minutes. A quick, easy appetizer that everyone loves.Cranberry Salsa is made with fresh ingredients and has an incredible sweet, tangy flavor.  Beautiful and delicious.Nacho Cheese Dip is so simple and made with just two ingredients! But it will add so much spicy, gooey goodness to your party.

How To Make Roasted Red Pepper Dip

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